Yoga Therapy for Pelvic Health: October 3rd 10:00 AM - 12:00 PM PST $30
Dull aching or "dragging" pain in the pelvis or lower back? Irritable bladder? Irritable bowel syndrome?
This workshop will help you to understand pelvic congestion syndrome and apply yoga therapy to Optimized pelvic health. There will be a theory session and a practice session, and will include progressive muscle relaxation exercises and breathing.
All ages welcome and open to teachers and practitioners.
As always–bring your questions!